The Building Resilience Course focuses on developing resilience by exploring strengths, challenges, and strategies to enhance confidence and coping skills under pressure.
Topics
What Supports It
Understanding Resilience
Identify Strengths
What Undermines It
What Happens Under Pressure
Changing Default Behaviours
Tools That Build Resilience
To Build Confidence
To Have Fun!
Venue
Impact Factory ,
Suite 121, Business Design Centre, 52 Upper St, London, United Kingdom
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