CBT Dalhousie University: Ten-Minute Cognitive Behavior Therapy Techniques for Real Doctors

Topics

• CBT for Anxiety
  • The key anxiety-causing beliefs
  • The new DSM-5 anxiety disorders
  • Highly modular and flexible treatment protocols
  • Skills to set the most strategic treatment goals
  • CBT`s acclaimed panic-intervention package
  • Effective interventions for chronic worry
  • Effective ways for patients to overcome social anxiety
  • Responses to "illness anxiety disorder" (DSM-5)
  • Simpler quicker ways to assess clinical progress
  • The basic skills needed to treat PTSD
• CBT Tools
  • Comfort with the most versatile tools for your practice
  • The incredible utility of persuasion tools in medicine
  • Newly acquired tools under direct supervision
  • Implement the appropriate tool(s) in a given situation
  • Empathy addiction
  • More effective ways to motivate patients
  • How to non-negotiably orient patients towards action
  • More effective ways to get the patient on side
  • Overcome many vexing blocks to compliance
  • Ways to harness strong complaining for change
• CBT for Depression
  • Teflon techniques to goalify complainers
  • Avoid depressions thinking traps
  • Maturity coaching for persistent depression
  • The skills to decisively manage indecision
  • Help patients delay procrastination
  • Good enough treatments for perfectionizm
  • Better ways to help the lonely connect
  • Releases from depressive rumination
  • Useful interventions for suicidality
  • Self-compassion for malignant self-criticism