Lifestyle Medicine: Tools for Promoting Healthy Change is a course dedicated to state-of-the-art approaches to help patients initiate and sustain health-promoting behaviors.
Topics
Obesity medicine: strategies for daily practice
Stress, mindfulness, and meditation
Advising patients on nutrition in the following year
Lifestyle medicine for underserved populations
Culinary medicine
Health and wellness coaching in day-to-day practice
Exercise is medicine
Exercise prescription and new data on the benefits of resistance training
Brain energy: lifestyle and metabolic interventions for mental health
Sleep problems: effective interventions
Perspectives on clinician self-care in the following year: what it is and why it matters
We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic.By clicking "Accept", you consent to our use of cookies. You can manage your preferences or learn more by clicking "Customize" or visiting our Cookies Policy page.