Nourished Mind

Nourished Mind is an event dedicated to well being, mental health and methods of improving daily life.

Topics

• The Neuroscience of Wellbeing
• Mental Health and Resilience Coaching
• Holistic Occupational Therapy
• Using your voice as a vehicle of change, personal growth and emotional healing
• Hypnotherapy in regards to auditions and performer`s anxiety
• Yoga and meditation sessions
• Mental health, and how to overcome it
• Gratitude and happiness
• Equality, Community Engagement, Health Care and Human Rights