Smarter Stress Management Matters 2013

Topics

• Pros and cons and the good and bad kinds of stress
• Definition of stress
• Common stress triggers in the workplace and how to avoid them
• Warning signs of excessive stress
• List of workplace ideas that can help reduce stress and improve health, productivity and relationships
• Simple, instant actions that can help bring calm and focus to a situation

Who should Attend

• Human Resource Professionals
• Managers
• Consultants
• Trainers
• Supervisors